In 100 g (Grams) of Fish, mahimahi, raw there is 54 µg of Vitamin A, RAE.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, mahimahi, raw

Fish, mahimahi, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mahimahi, raw are listed below.

Water	77.55 g	77.55	g	77.55%
Energy (calorie)	85 kcal	85	kcal
Energy (joule)	356 kJ	356	kJ
Protein	18.5 g	18.5	g	18.5%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	2.1 g	2.1	g	2.1%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	1.13 mg	1.13	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	143 mg	143	mg	0.14%
Potassium, K	416 mg	416	mg	0.42%
Sodium, Na	88 mg	88	mg	0.09%
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.041 mg	0.041	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	6.1 mg	6.1	mg	0.01%
Pantothenic acid	0.75 mg	0.75	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.6 µg	0.6	µg
Vitamin A, RAE	54 µg	54	µg
Retinol	54 µg	54	µg
Vitamin A, IU	180 IU	180	IU
Fatty acids, total saturated	0.188 g	0.188	g	0.19%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.014 g	0.014	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.12 g	0.12	g	0.12%
18:0 octadecanoic, stearic fatty acid	0.046 g	0.046	g	0.05%
Fatty acids, total monounsaturated	0.121 g	0.121	g	0.12%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.023 g	0.023	g	0.02%
18:1 undifferentiated	0.086 g	0.086	g	0.09%
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.009	g	0.01%
Fatty acids, total polyunsaturated	0.165 g	0.165	g	0.16%
18:2 undifferentiated	0.036 g	0.036	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0.02 g	0.02	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.088 g	0.088	g	0.09%
Cholesterol	73 mg	73	mg	0.07%
Tryptophan	0.207 g	0.207	g	0.21%
Threonine	0.811 g	0.811	g	0.81%
Isoleucine	0.852 g	0.852	g	0.85%
Leucine	1.504 g	1.504	g	1.50%
Lysine	1.699 g	1.699	g	1.70%
Methionine	0.548 g	0.548	g	0.55%
Cystine	0.198 g	0.198	g	0.20%
Phenylalanine	0.722 g	0.722	g	0.72%
Tyrosine	0.625 g	0.625	g	0.62%
Valine	0.953 g	0.953	g	0.95%
Arginine	1.107 g	1.107	g	1.11%
Histidine	0.545 g	0.545	g	0.54%
Alanine	1.119 g	1.119	g	1.12%
Aspartic acid	1.894 g	1.894	g	1.89%
Glutamic acid	2.762 g	2.762	g	2.76%
Glycine	0.888 g	0.888	g	0.89%
Proline	0.654 g	0.654	g	0.65%
Serine	0.755 g	0.755	g	0.76%
Alcohol, ethyl	0 g	0	g

Nutrients in Fish, mahimahi, raw